Monday, January 20, 2020

Words & Coffee: Breast Cancer Warrior


I will be forever grateful to the doctors at Mayo because, although they frequently noted, “You’re too young; this is almost certainly not cancer” and “It would be very unusual for it to be cancer when you’re young and pregnant”, etc., they still took the time to send me from primary physician to ultrasound to biopsy when I found a lump during the 3rd trimester of my pregnancy. They were thorough when they could have easily disregarded it as just another odd pregnancy symptom.  
Though 1 in 8 women will develop breast cancer, the risk of it developing in your thirties is just .4%* and its even more rare to be diagnosed during pregnancy.** I am used to being a bit of a unicorn in some ways, but usually it’s something more pleasant, like having all sons after having only sisters, or being both ginger and blue-eyed (interestingly, we make up just .17% of the population***). Being a rarity in the cancer world seemed somehow more frightening, especially at first. I didn’t know how to react when I first received the phone call from the doctor:
“The tumor tested positive for breast cancer.”
I think I was in shock. “Whoooo.” It was more the rush of air from my lungs than any audible word. 
“How are you doing?”
In my little Midwest Nice voice, I managed, “Good” because that’s what I always said.
I almost heard a smile in his voice. “I’m sure you’re not, but that’s okay. You may feel a lot of different things in the days to come, and all of that is normal. Do you want to ask any questions at this time, or would you rather I tell you a little more about what we’ve found?”
I let him tell me a bit more because my voice had disappeared. He cautioned that he didn’t want to overwhelm me and that there would be a nurse calling to set up an appointment with an oncologist soon. The oncologist would be able to answer my questions and get me started on a treatment path. When I hung up, all I could do was sink to the floor and call, “Eli, help!” As always, my husband came running over.
It was a terrifying paradox to imagine both life and death being created inside me at the same time. I couldn’t help but imagine the cancer as black sludge slinking through my tissue. Pictures that I’d seen of oil spills in the ocean crossed my mind. Here I was minding my own business, judging myself to be a fairly healthy person (and heck, I was growing a tiny human again; wasn’t my body supposed to be strong?), when a dangerous force that I couldn’t control slipped in. This lack of control was also frightening-- not that I’m a control freak, but the idea that I could make good lifestyle choices and still have something like this happen at age 32 threw me off. Although friends and doctors cautioned me against this line of thought, I still couldn’t help but wonder, “What did I do wrong?” I forced myself to a more positive line of thinking, taking each day one step at a time. This has been helpful, but cancer is an emotional rollercoaster, and some days are better than others. 
The oncologist insisted on induction and forbid me from breastfeeding-- two things that alone were tough to deal with and combined felt disheartening, but I knew it was for my own safety and the baby's. He also answered all of my questions, explained treatment options clearly, and confidently told me that I’d get through this. “You’re stubborn,” he said. “My stubborn patients do well.”
After Corey was born, there was a whirlwind week of testing to determine how far the cancer had spread. This was the most difficult time because I’d been warned of how aggressive the tumor was, and any time I dared to research online, I was greeted with the heartbreaking statistics that younger women most often were diagnosed with the worst and most advanced breast cancers and had the least promising prognoses. Did we catch it soon enough? Any slight headache or pain had me panicking. I took deep breaths and focused on my two kiddos and new baby. Family and friends were praying and sending me positive thoughts daily, all of which helped to keep me centered. Finally, we got probably the best news we could get in this situation: the cancer was localized to the left breast and hadn’t spread beyond one axillary lymph node.
Corey and me, strong together.
“It’s curable,” my oncologist said. “Yes, you will go through the treatment, and chemotherapy, surgery, radiation-- none of that will be easy, but you will finish it and go on with your life.”
It’s true. It won’t be an easy process. As I look ahead to months of aggressive chemotherapy to shrink an aggressive cancer, I can’t help but feel nervous and wish I wasn’t in these shoes. Still, I keep my mind tuned to what one of my nurses said after Corey’s delivery: 80% of how you feel is your mind set. In a way, this process may be like labor: each time, I relied on my own focus and breathing to reduce the pain, and, each time, I made it through just fine. I figure I can do other tough things, too. I will get through this, and I will hopefully be stronger for it.                                        




*Cafasso, Jacquelyn. “Everything you should know about breast cancer in your 20’s and 30’s.”
**Keyser, Erin, et. al. “Pregnancy-Associated Breast Cancer.” Reviews in Obstetrics and Gynecology,
            vol. 5, no. 2, 2012, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3410508/.
***Smith, Sam Benson. “This is the rarest hair and eye color combination in humans.” Reader’s 

Monday, July 8, 2019

June Writing Challenge Wrap-up


Last Sunday marked the end of my June Writing Challenge. Though I didn’t write as much as I’d hoped, I still wrote 21,680 words during the month of June, which is pretty exciting! My third Northwoods Barista mystery is now nearly complete, with about sixty thousand words. I have a few minor issues to wrap up and some revision and editing to do, of course, but the book is well on its way. Hooray!
I've made a few discoveries...

Write Early, Write Caffeinated:
I've mentioned it earlier, but I realized that writing early in the day worked well. Writing with caffeine helped even more. If I wrote in the evening, I was not as creative, and I felt like it was more of a chore to complete before I could collapse into bed. Summer is an exciting time for me to be creative, with school out and spending time going on adventures with my two kiddos. But chasing two small people on a playground or at a waterpark out in the sun can take my energy right out some days and doesn't leave much for the evening.

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Community Support:
I know I benefit when I have a community of writers alongside me. That was one great advantage of the time I participated in NaNoWriMo: I had the community alongside me on the site and on Twitter, and people were encouraging each other daily. Another place where I felt a lot of encouragement to write was grad school: all of my fellow writers were eagerly sharing amazing and diverse writing. That alone was inspiration enough to write whatever I felt I had to put on paper. In the future, I want to build more community among my friends who are writers and on Twitter and other platforms to keep myself motivated.

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             Just Be:
                Sometimes, when I write, I feel pressure that I’m not doing things the “right way”, that I need to be submitting my writing to journals, chasing after agents, publishing everything, and marketing myself non-stop. I do realize these things are helpful, especially if I want to make creative writing more of a career and to build a reputation. I do dream of such a day, occasionally, but sometimes, writing is just a way to relax. The school year is so busy—sometimes I wonder how I manage to juggle two teaching jobs, two kids, and keeping the house from looking like a tornado went through (well, some days...). I think part of the reason I can survive the school year is that I make sure I take the time to relax and recover in the summer. I will actually ignore my email for a while. I will sit on the back porch with a glass of iced coffee or lemonade. I will go camping with my family and roast s’mores over a bonfire. I’ll go for a walk or bike ride without a set destination. And I will write what I want to write just for the hell of it.

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Thursday, June 6, 2019

June Writing Challenge! (Because November is a busy month for teachers…)


I’ve started my 2nd Annual June Writing Challenge, with the goal of writing at least 500 words each day of June. So far, I’ve been relatively successful. Unfortunately, I did miss one day—yes, already!
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However, I’m remaining optimistic, especially since I’ve had high word counts some of my other days.

Here are my current stats:
Sat: 598
Sun: 1358
Mon: 0
Tues: 1887
Wed: 514
Thurs: 1828

My observations so far…

I write better in the morning, especially with a caffeinated beverage at my side. If I wait until the end of the day when my kids are asleep, I feel groggy and have a tougher time being creative with my word choice.

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It’s not just about the word count, but also about the quality of the words. This may seem obvious, but, of course, quantity is always easier to measure, so it’s what we tend to work with. I know that, as I looked back on my words from Saturday night, they weren’t as interesting as what I pulled together on Sunday or Tuesday mornings when I was more alert and in a more creative state of mind.

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Using an author’s beat list has been a great help! I’ve re-read what I had of my story last month and created a beat list to help guide me the rest of the way through my mystery novel. Using the list as a guide, I know what main action will take place in each scene and chapter, and it’s been a valuable way to not only keep me organized but also keep me inspired when I’m not sure quite where to start.

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Please feel free to join me if you’re wanting to challenge yourself to get more words on paper this summer!




Thursday, May 2, 2019

Summer Writing Warm-up


As I continue my busy school-year life with two teaching jobs and two small kiddos, I can't help but look forward to the summer. Summer means one very special word: WRITING! 


I miss Jordy, Sam, their general caffeinated chaos, and my fictional version of Eagle River. I'm looking forward to returning to that world full time for my second annual June Writing Challenge! Writers out there, you're welcome to join me. We write every day in June, and it is marvelous. 

Last week, I attended a writing conference in Green Bay called Untitled Town. It's a newer festival, but they are growing and really seem to be drawing quite the crowd! I was heartened by the large turn-out, taking in the writer-packed atmosphere. I had the opportunity to meet and shake hands with Patricia Skalka, author of the Door County Mystery series that inspired me to set Decaf & Drones near my hometown in the Northwoods of Wisconsin. I felt very inspired by the many talks and workshops, and it gave me the boost I need as we near the summer months and I begin my "writing season" (as opposed to my "teaching season").


Jordy's third adventure is her craziest yet, in which she and Sam find themselves involved in both a local cold case and a possibly haunted resort. Our heroines face more danger and suspects than in both of the previous books, and I'm looking forward to tying it all together as I move from outline/freewrites to "beat list" (a new term I learned at the conference!) to finished novel. The tentative release date for the as-of-yet-unnamed 3rd book in the series will be late fall. I will be updating this blog more frequently in the summer, and I hope you join me along the journey.

Wednesday, June 27, 2018

Writing Challenge Wrap-up


I’ve met a milestone on my work in progress today: 20,000 words! I am proud to say that all of these words were put onto paper during this month, as a part of my June Writing Challenge. The hours of brainstorming and typing are starting to pay off, and the novel is certainly taking shape. Cue the celebration!

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                Naturally, I didn’t meet all of my goals this month. For instance, I haven’t spent time on my third Jordan Nimsby book; I’ve neglected her in favor of two new protagonists in the WIP, and I feel a little guilty. She’s a fun character to be around, and I do intend to continue my Northwoods Barista Mystery series. I’ve also skipped writing altogether a few days this month due to travel or other obligations. 
                On the bright side, on the days that I did write, I surpassed my daily writing goal. Still, as all writers know, writing is about much more than word counts and daily challenges. The number was simply a guide to keep me focused this summer and to get me back into the flow of purposeful writing. But, should writers write each day? YES! There are probably countless reasons why, but here are some benefits I have found this month: 

1. Expanding Creativity. I feel more creative when I’m taking time to write every day. I’m creating and developing characters and plot, describing settings and actions, and forming dialogue and details. I’ve felt more creative and energetic in my everyday actions this month (more playful with my kids, more efficient in getting tasks done, etc.), and I’m chalking it up to targeting that right side of my brain every morning via writing.  

2. Building Focus. At times, I feel very scatterbrained. I’ve found that my most scatterbrained times are when I’ve gone too long without writing. Whether writing boring old to do lists or freewriting stories and lyrics, I find that the action of writing (or typing) strengthens my focus. It also gives me a great sense of accomplishment that makes me feel more effective in other parts of life. 

3. Having Fun! Duh. It’s tempting to leave this out in favor of more romantic sounding accolades, but writing is fun. Hanging out with your characters is fun, and so is seeing your thoughts in print. Maybe that makes me sound a bit crazy, but I am a writer, so I’m pretty sure that goes with the territory.

4. Moving Toward the Dream. I always tell my students to keep trying and to keep working towards their dreams, so it would be hypocritical if I didn’t follow the same advice. It isn’t that teaching or raising my kids isn’t enough for me (both are incredible experiences that I wouldn’t trade for anything), but I have always had the dream of seeing my published novel in Barnes & Noble. I almost reached that goal when Decaf & Drones was scooped up for publication by Three Worlds Productions three years ago; however, when the company closed shortly afterward, I was left with a well-edited manuscript, a cover, and no formal publisher. I’ve since self-published both Decaf & Drones and Lattes & Loony Lights, and I’ve had a few short stories appear in journals and online, as well (you can check out one of my favorites at Thrice). Still, that one dream still hangs over me: seeing my published work in a mega bookstore. When I write, I see tiny footprints in the sand moving toward my ultimate goal. If I stop writing for a period of time, they wash away. If I keep it up, those steps will take me somewhere.

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                I see with some of my students that they are quick to quit if they don’t see immediate progress at a sport, a job, a class, etc. When I tell them that I have been working toward this particular goal since high school, they are amazed. But I tell them the realities of life: some years you may be working so hard just to get by that you don’t have time to work on your goal; other times, you may need to focus on other activities that will bring you closer to your goal; all the time, small steps are leading you in the right direction. You just need to keep walking.

Saturday, June 9, 2018

June Writing Challenge


After going through a serious writing drought this winter and spring, I’m making myself write every day this month. My goal for each day is 500 words. So far, I’ve met or exceeded my goal every day except for one, and I’m proud to say I’ve reached 7,000 words this morning on my newest work in progress. This new project is a young adult novel told through two different perspectives (I like to say that I write really small – flash fiction – or really large – novels—but nothing in between). It’s realistic fiction…mostly. There is definitely a science fiction element going on, a little bit of weirdness and mystery that I’m pulling in. I don’t want to say too much just yet, since it is very fresh and still forming in my brain, but I am so excited to be starting on something new!*

Since I’ve been struggling with making time for my writing lately, and I’m sure others do, too, I wanted to share some techniques that have been working for me this month.

1.       Achievable Writing Goals. 500 words a day is not too overwhelming. (This blog post will likely top out at 600 words...and 5 or 6 awkward gifs.) Picking a word count that I can easily handle (and complete in less than an hour, if needed) has been enormously helpful.

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2.       Writing in the Morning. I find that if I get my writing out as soon as possible (certainly before noon; before 10am if possible), I don’t struggle with as much writer’s block and I don’t forget to do it.

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3.       Double-timing Brainstorming. I spend a lot of time with my sons. I find that I can let my brain wander when building Hot Wheels race tracks for the hundredth time with my 3-year-old or while breastfeeding the baby. This helps me think through scenes, characters, and plot issues so that I can come to my laptop ready to let the words loose rather than stumbling through these brainstorming elements during my writing time.

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4.       Scheduling that Works for Me. I’m not sure if this is a legitimate diagnosis, but I swear my brain is more creative during the summer and early fall. I do my best writing and lesson planning during these times. Attempting a writing challenge at a time like this works best for me. (As opposed to, say, April, when I’m burned out, or November, when I’m super busy —I know, I know, NaNoWriMo, I love you, but your timing is flawed for my teaching schedule.)

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5.       Playing Games. I like to play little writing games with myself. For instance, I’ll set a timer to ten minutes and make myself write that entire time without any breaks. I might put down some bizarre or low quality writing on the page, but at least the words are out there: it’s a start. Or I’ll tell myself that I need to finish a certain scene today; regardless of where it is in the novel, I’ll only work on that scene. Outside of my writing time, I try to take my sons to new places or try out new games and adventures as a family, hoping that it will spike that summertime creativity I mentioned above. 

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I’m taking my writing challenge one day at a time, and I’m hoping to have a ton of beautifully-crafted prose by the time I’m done. Just kidding! I anticipate at least a pile of decent, re-workable stuff with some quality nuggets to build off of. First and foremost, I love writing, and I needed something to get me back into it after a busy school year. I’m hopeful these techniques will make June a fun and fulfilling month of writing.

*A note about my Northwoods Barista Mystery Series: Jordy fans, don’t worry—I’m not giving up on the series yet! The third book is in progress—right now, it’s a rough collection of an outline, notes on the suspects and crimes, and about 10,000 words of the typical sarcastic comments, over-caffeinated thoughts, and questionable detective skills that are a trademark of my narrator Jordan Nimsby. It’s coming together, and I will definitely spend some of my June challenge with Jordy, too. I hope to have the next book ready for release in Spring of 2019, if not sooner. I will keep everyone updated on this blog.

Tuesday, May 15, 2018

Post-Partum For Reals

Yesterday I tried on my jeans from last year. That was a mistake. I couldn’t get them halfway up my thighs. Eli (bless his heart) told me, “It’s too soon. Don’t worry about what clothes fit.”

Since my second child isn’t even five weeks old yet, my husband has a point. I am just getting tired of (still!) wearing maternity pants and whatever baggy shirts are breast-feeding friendly. It’s also rough because I feel like we see so many images of women on the media bouncing back to perfect shapes after childbirth—and social media is no better! The online pregnancy and baby group I follow has a bunch of women posting not only their adorable April babies, but also about how they’ve “only got 5 pounds left to lose!” It’s been one month, ladies! I have…well, let’s just say a few more...

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Fortunately, weight usually doesn’t bother me much. I’ve never been one of those people who can diet. I would rather eat healthy, if possible. I try to eat more fruits, veggies, and whole grains, but I can’t deny my soft spot for cheese and ice cream. And baked goods. And dark chocolate…
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Ideal weight aside, I feel a lot better after this pregnancy, and I think there are things I’m getting right this time around. After my first son was born, I felt incredibly worried and anxious, and I dealt with a lot of pelvic floor muscle problems. Overall, I felt sore and exhausted for weeks, despite a relatively easy delivery (well, I did suffer through over 30 hours of labor, but I had no complications). This time around (15 hours of labor and a few pushes), I felt much better much sooner, and, besides having been a faster process, I think these are some of the reasons why:
  1.  Physically taking it easier on myself. I’ve been trying to spend more time lying and sitting with my feet up, both during pregnancy and post-partum. When I walk or go out of the house, I make sure to limit myself. I will work up to more activity, but I’m taking it slowly this time. 
  2. Eating better. A few years ago, my diet consisted of way more salt, carbs, and sweets. Probably about the same about of dairy, but I’m balancing it with way more fruit and fiber than I used to eat. 
  3. Avoiding harmful exercises. If you’ve had a baby, seriously, do not do traditional sit-ups or planks. They are bad for you, and there are other movements you can try. This is coming from two legitimate physical therapists I’ve worked with in the past, not from me, so it’s credible. ;)
  4. Having a positive labor and delivery experience. I know this isn’t always a choice—sometimes, far from it. Last time, there were some issues with the hospital and my doctor that made things a bit rough, and I know other women who dealt with real emergencies. This time, I had the same amazing doctor I’d seen all nine months, a comfortable labor room, and a wonderful nurse who talked me through my options at every step. Being in the hospital for a much shorter time beforehand and doing everything naturally helped a lot, too, and gave me more confidence and strength.
  5. Taking a chill pill. I’ve learned that everything is not going to work out the way you plan, and that life is different with a newborn in the house. I’m not stressing out over things that stressed me last time around (like breastfeeding in public—I use a cover anyways—or baby not reaching milestones at the “right” time). I’m also getting more comfortable with just being home and not needing to be somewhere all the time. Our home is out in the country with relaxing scenery, which also helps. 
Overall, I’ve been benefiting from taking life one day at a time. I joked with Eli on Mother’s Day that a great gift would be the boys growing up and being more independent, but I would be lying if I said I didn’t love this time—awkward moments, sleepless nights, and all.
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