Wednesday, February 19, 2020

Breast Cancer Warrior: My Unresearched but Maybe Somewhat Helpful Guide to Dealing with Postpartum Chemotherapy

The adage “If you don’t laugh, you’ll cry” seems pretty applicable when you’re going through a tough time. I think that’s why I tend to lean toward humor whenever I’m faced with a challenge, and it’s typically worked well for me over the years. I realize at the moment I’m going through a double-challenging time. Postpartum can be chaotic and overwhelming, and coupling it with a cancer diagnosis and treatment is, quite frankly, a lot. Still, thinking of the “best medicine” of laughter, I can keep myself feeling relatively normal-ish.

There are some side effects that are sort of tough to tell if they’re from the chemo or from being postpartum. I swear it would be super helpful if there was a how-to guide on the market, like a So You’ve Been Diagnosed with Breast Cancer at the End of Pregnancy and Now You’re Dealing with Chemo after just Having Pushed a Watermelon-Sized Human Out of Your Body: For Dummies.

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It could answer so many questions! Usually my BFF when it comes to quick searches for kid issues and teacher prep materials, Google has been fairly inadequate in addressing issues about my particular cancer diagnosis. Note that I do know Google is certainly not the end-all research tool; I do teach college composition, after all. However, I also know from my work as a teacher that, tragically, most people won’t look much beyond the first page of a Google search result when conducting research, especially casual research to answer immediate questions.

If I find others in my same scenario and compile their insight, maybe I can create this guide. Until then, I’ve decided to go ahead and be my usual somewhat silly self here and share some of my ponderings from treatment during this unusual time. I’ll add where my searches have led me astray, and my own random conclusions:

When your hair is falling out, how can you tell whether it’s that postpartum hair loss or the Taxotere kicking in?
Google’s Search Results: Articles about postpartum hair loss, mainly, as well as a surprising story about a woman who went completely bald postpartum. Mayo’s site about chemo-related hair loss was thrown in, too. (And, of course, some links led to ads for exciting hair implants.)
My Unscientific Answer: If you can make a legit wig (or meal) for your Cabbage Patch Doll with the hair you pull out casually scratching your head, then it’s probably the chemo. If it’s some stray strands falling out with a brush or in the shower, then it’s postpartum. Maybe? I do remember being unhappily surprised with the amount of hair I lost after my second child. 


Scarf and shades = 1960's movie star vibes?



 When you’re dealing with haywire emotions, how can you tell if they’re from the chemo/cancer or from  postpartum hormones?
Google’s Search Results: Lots of links to postpartum depression screenings and women’s blog stories about PPD. Helpful certainly in some scenarios, but not what I need.
My Unscientific Answer: If you grew teary-eyed over that stinkin' adorable Pampers commercial and spent half the night cuddling your new munchkin, it's the "baby blues"; if emotions affect your ability to cope/parent, they may be linked to postpartum depression. If they seem tethered to an extreme annoyance/frustration with cancer, my money's on the chemo.

 Was that bizarre acne attack that I had the week after chemo caused by the chemo itself or a weird combination of postpartum hormones, stress, and the steroids I was given with chemo?
Google’s Search Results: A combination of posts from women dealing with postpartum acne and people who underwent chemo sharing their home remedies for acne. The phrase “natural ingredients” is tossed around quite a bit.
My Unscientific Answer: Jury’s still out on this one. I’m also not sure what fixed it-- the prescription one of the oncologists gave me or my own combination of products I gathered at Walgreens. What I do know is that my face cleaned up quickly but was dry as sandpaper last week-- and the frigid winter air is probably only partly to blame. I do long for spring, though.

Is that horrible neck and hip pain I had the weekend after chemo 100% related to that Neulasta shot that stimulates white blood cell growth in my bone marrow, or was the pain amplified due to the weird hip and spine issues I had during the last trimester of pregnancy? (And, if so, can I have that super helpful D.O. adjust me again?)
Google’s Search Results: Fairly helpful this time around, showing me a list of side effects from Neulasta, including people who experienced hip pain and neck stiffness to varying degrees.
My oncologist and nurses (ah-ha! A trusted resource!): You can go ahead and try an adjustment, but the bone pain will likely still continue to some degree. This seems to be due to the depth, location, and cause of the pain. 
My Unscientific Answer: I’m thinking this is related to the shot mainly, but I’m sure the way my hips and pelvis shifted during pregnancy didn’t help. Just before I was adjusted in December, the doctor showed me how one of my legs was actually two inches shorter than the other due to my pelvic bone’s movement during pregnancy. Intriguing! It certainly explained that gangsta preggo limp I'd developed.


While maybe not terribly credible, perhaps this can be a starting point for others in a similar situation (or simply a little lighthearted, free therapy). I’ll always value laughter and the strength it can lend. Although not directly connected, I’ve always seen a tie between the adage of the importance of laughter and Bible verses about how we humans aren’t of this world so we have to be greater than it. Even if we have a body that feels weak and awfully mortal at times, we also have a soul that can be much more durable than that. So laugh, don’t cry (well, sometimes-- tears are therapeutic, too), and be stronger than you think you can be.

Wednesday, February 5, 2020

Breast Cancer Warrior: Buying Chemo

There is a setting in my vehicle for driving in snow and ice. When I flip that switch, the SUV slows down.You can feel the wheels pulling more cautiously at the road, feeling tentatively for traction and taking the time to confirm that they've secured it. It feels more sluggish to drive in this setting. The car doesn't really want to move faster than 40MPH, and, to be honest, that's about as fast as I'd want to go on slick roads anyway. I felt that way during the first week after chemotherapy. It's like my body was moving more sluggishly, more tentatively through its environment. Hopefully, like with my vehicle's features, it was with a purpose-- my body calculating what it needed and working to gain the upper hand against cancer. There was now an official war waging inside my body between an intense drug cocktail and the existing tumor invasion, and a large part of my energy had to be shifted over to battle.

"What are the advantages of doing chemo?" I'd asked my oncologist the week before. "Can we just do surgery? Can't we just cut the tumor out and skip chemo?" It seemed simple in my non-medical mind: cut out the bad piece and things would go back to normal, right?

He explained the issues with trying to remove a large, growing tumor, and how we would need to reign in its growth before surgery. "That is where chemotherapy comes in. With an aggressive tumor, we need to do the chemo first to stop its spreading. There is also the possibility, if the tumor shrinks enough, that you would need a less invasive surgery."

Chemo scared me. Whenever I pictured "chemo patient" in my mind, I imagined a bald, frail, sickly person. I wanted to be strong and present for my kids, my husband, my friends, and my students. How could I attend to all my responsibilities if I wasn't at my best condition? It was tough to mentally wrap my mind around slowing myself down. I wanted to live at my normal pace. I don't like being still for long. I typically don't even like spending an entire day at home.

A lot of my fear about chemo was a fear of the unknown. I would have to face my fear, especially when the MRI confirmed the large size of the tumor: 6cm by 3.5cm by 6cm. It had grown quite a bit since the earlier estimate at the biopsy the month before, and I was starting to understand what my oncologist meant about it being "aggressive". We had to rage war against this thing, stat.

Another fear was of simply putting a bunch of drugs into my body. As I joked to my husband the day before chemo, "I eat a ton of veggies and I don't even drink soda. Are these weird chemicals going to send my body into shock?" The only "prescription" I'd been taking for the last few years was a prenatal vitamin, for Pete's sake. Now I was just supposed to pour a bunch of hardy drugs straight into my veins? Wouldn't my system be overwhelmed? Would it go into some kind of lock-down? Would it send out the missile defense? Was there a secret self-destruct button some understated organ like my liver or kidneys would push when they tasted Taxotere?

I realized that I had to shove my worries aside. We can let our fears get the best of us, but that only leads to other negative emotions. I could instead focus on the positive. Bringing something fun to do, trying to get a laugh out of my oncology nurses, and joking with my ever-entertaining husband would make chemo a less frightening environment. I took a few deep breaths and felt at peace that, even though I was walking through a tough time now, everything would work out eventually. Family and friends were praying for me, I was praying for strength myself, and I had a team of physicians who listened to me diligently and answered all my questions. Between God and the medical staff, I felt like I had a pretty powerful team on my side in this cancer battle, which encouraged me and minimized my dreaded fear. I was ready to go to war packing that hardy and brutal ammunition known as chemotherapy.

Monday, January 20, 2020

Words & Coffee: Breast Cancer Warrior


I will be forever grateful to the doctors at Mayo because, although they frequently noted, “You’re too young; this is almost certainly not cancer” and “It would be very unusual for it to be cancer when you’re young and pregnant”, etc., they still took the time to send me from primary physician to ultrasound to biopsy when I found a lump during the 3rd trimester of my pregnancy. They were thorough when they could have easily disregarded it as just another odd pregnancy symptom.  
Though 1 in 8 women will develop breast cancer, the risk of it developing in your thirties is just .4%* and its even more rare to be diagnosed during pregnancy.** I am used to being a bit of a unicorn in some ways, but usually it’s something more pleasant, like having all sons after having only sisters, or being both ginger and blue-eyed (interestingly, we make up just .17% of the population***). Being a rarity in the cancer world seemed somehow more frightening, especially at first. I didn’t know how to react when I first received the phone call from the doctor:
“The tumor tested positive for breast cancer.”
I think I was in shock. “Whoooo.” It was more the rush of air from my lungs than any audible word. 
“How are you doing?”
In my little Midwest Nice voice, I managed, “Good” because that’s what I always said.
I almost heard a smile in his voice. “I’m sure you’re not, but that’s okay. You may feel a lot of different things in the days to come, and all of that is normal. Do you want to ask any questions at this time, or would you rather I tell you a little more about what we’ve found?”
I let him tell me a bit more because my voice had disappeared. He cautioned that he didn’t want to overwhelm me and that there would be a nurse calling to set up an appointment with an oncologist soon. The oncologist would be able to answer my questions and get me started on a treatment path. When I hung up, all I could do was sink to the floor and call, “Eli, help!” As always, my husband came running over.
It was a terrifying paradox to imagine both life and death being created inside me at the same time. I couldn’t help but imagine the cancer as black sludge slinking through my tissue. Pictures that I’d seen of oil spills in the ocean crossed my mind. Here I was minding my own business, judging myself to be a fairly healthy person (and heck, I was growing a tiny human again; wasn’t my body supposed to be strong?), when a dangerous force that I couldn’t control slipped in. This lack of control was also frightening-- not that I’m a control freak, but the idea that I could make good lifestyle choices and still have something like this happen at age 32 threw me off. Although friends and doctors cautioned me against this line of thought, I still couldn’t help but wonder, “What did I do wrong?” I forced myself to a more positive line of thinking, taking each day one step at a time. This has been helpful, but cancer is an emotional rollercoaster, and some days are better than others. 
The oncologist insisted on induction and forbid me from breastfeeding-- two things that alone were tough to deal with and combined felt disheartening, but I knew it was for my own safety and the baby's. He also answered all of my questions, explained treatment options clearly, and confidently told me that I’d get through this. “You’re stubborn,” he said. “My stubborn patients do well.”
After Corey was born, there was a whirlwind week of testing to determine how far the cancer had spread. This was the most difficult time because I’d been warned of how aggressive the tumor was, and any time I dared to research online, I was greeted with the heartbreaking statistics that younger women most often were diagnosed with the worst and most advanced breast cancers and had the least promising prognoses. Did we catch it soon enough? Any slight headache or pain had me panicking. I took deep breaths and focused on my two kiddos and new baby. Family and friends were praying and sending me positive thoughts daily, all of which helped to keep me centered. Finally, we got probably the best news we could get in this situation: the cancer was localized to the left breast and hadn’t spread beyond one axillary lymph node.
Corey and me, strong together.
“It’s curable,” my oncologist said. “Yes, you will go through the treatment, and chemotherapy, surgery, radiation-- none of that will be easy, but you will finish it and go on with your life.”
It’s true. It won’t be an easy process. As I look ahead to months of aggressive chemotherapy to shrink an aggressive cancer, I can’t help but feel nervous and wish I wasn’t in these shoes. Still, I keep my mind tuned to what one of my nurses said after Corey’s delivery: 80% of how you feel is your mind set. In a way, this process may be like labor: each time, I relied on my own focus and breathing to reduce the pain, and, each time, I made it through just fine. I figure I can do other tough things, too. I will get through this, and I will hopefully be stronger for it.                                        




*Cafasso, Jacquelyn. “Everything you should know about breast cancer in your 20’s and 30’s.”
**Keyser, Erin, et. al. “Pregnancy-Associated Breast Cancer.” Reviews in Obstetrics and Gynecology,
            vol. 5, no. 2, 2012, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3410508/.
***Smith, Sam Benson. “This is the rarest hair and eye color combination in humans.” Reader’s 

Monday, July 8, 2019

June Writing Challenge Wrap-up


Last Sunday marked the end of my June Writing Challenge. Though I didn’t write as much as I’d hoped, I still wrote 21,680 words during the month of June, which is pretty exciting! My third Northwoods Barista mystery is now nearly complete, with about sixty thousand words. I have a few minor issues to wrap up and some revision and editing to do, of course, but the book is well on its way. Hooray!
I've made a few discoveries...

Write Early, Write Caffeinated:
I've mentioned it earlier, but I realized that writing early in the day worked well. Writing with caffeine helped even more. If I wrote in the evening, I was not as creative, and I felt like it was more of a chore to complete before I could collapse into bed. Summer is an exciting time for me to be creative, with school out and spending time going on adventures with my two kiddos. But chasing two small people on a playground or at a waterpark out in the sun can take my energy right out some days and doesn't leave much for the evening.

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Community Support:
I know I benefit when I have a community of writers alongside me. That was one great advantage of the time I participated in NaNoWriMo: I had the community alongside me on the site and on Twitter, and people were encouraging each other daily. Another place where I felt a lot of encouragement to write was grad school: all of my fellow writers were eagerly sharing amazing and diverse writing. That alone was inspiration enough to write whatever I felt I had to put on paper. In the future, I want to build more community among my friends who are writers and on Twitter and other platforms to keep myself motivated.

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             Just Be:
                Sometimes, when I write, I feel pressure that I’m not doing things the “right way”, that I need to be submitting my writing to journals, chasing after agents, publishing everything, and marketing myself non-stop. I do realize these things are helpful, especially if I want to make creative writing more of a career and to build a reputation. I do dream of such a day, occasionally, but sometimes, writing is just a way to relax. The school year is so busy—sometimes I wonder how I manage to juggle two teaching jobs, two kids, and keeping the house from looking like a tornado went through (well, some days...). I think part of the reason I can survive the school year is that I make sure I take the time to relax and recover in the summer. I will actually ignore my email for a while. I will sit on the back porch with a glass of iced coffee or lemonade. I will go camping with my family and roast s’mores over a bonfire. I’ll go for a walk or bike ride without a set destination. And I will write what I want to write just for the hell of it.

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Thursday, June 6, 2019

June Writing Challenge! (Because November is a busy month for teachers…)


I’ve started my 2nd Annual June Writing Challenge, with the goal of writing at least 500 words each day of June. So far, I’ve been relatively successful. Unfortunately, I did miss one day—yes, already!
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However, I’m remaining optimistic, especially since I’ve had high word counts some of my other days.

Here are my current stats:
Sat: 598
Sun: 1358
Mon: 0
Tues: 1887
Wed: 514
Thurs: 1828

My observations so far…

I write better in the morning, especially with a caffeinated beverage at my side. If I wait until the end of the day when my kids are asleep, I feel groggy and have a tougher time being creative with my word choice.

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It’s not just about the word count, but also about the quality of the words. This may seem obvious, but, of course, quantity is always easier to measure, so it’s what we tend to work with. I know that, as I looked back on my words from Saturday night, they weren’t as interesting as what I pulled together on Sunday or Tuesday mornings when I was more alert and in a more creative state of mind.

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Using an author’s beat list has been a great help! I’ve re-read what I had of my story last month and created a beat list to help guide me the rest of the way through my mystery novel. Using the list as a guide, I know what main action will take place in each scene and chapter, and it’s been a valuable way to not only keep me organized but also keep me inspired when I’m not sure quite where to start.

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Please feel free to join me if you’re wanting to challenge yourself to get more words on paper this summer!




Thursday, May 2, 2019

Summer Writing Warm-up


As I continue my busy school-year life with two teaching jobs and two small kiddos, I can't help but look forward to the summer. Summer means one very special word: WRITING! 


I miss Jordy, Sam, their general caffeinated chaos, and my fictional version of Eagle River. I'm looking forward to returning to that world full time for my second annual June Writing Challenge! Writers out there, you're welcome to join me. We write every day in June, and it is marvelous. 

Last week, I attended a writing conference in Green Bay called Untitled Town. It's a newer festival, but they are growing and really seem to be drawing quite the crowd! I was heartened by the large turn-out, taking in the writer-packed atmosphere. I had the opportunity to meet and shake hands with Patricia Skalka, author of the Door County Mystery series that inspired me to set Decaf & Drones near my hometown in the Northwoods of Wisconsin. I felt very inspired by the many talks and workshops, and it gave me the boost I need as we near the summer months and I begin my "writing season" (as opposed to my "teaching season").


Jordy's third adventure is her craziest yet, in which she and Sam find themselves involved in both a local cold case and a possibly haunted resort. Our heroines face more danger and suspects than in both of the previous books, and I'm looking forward to tying it all together as I move from outline/freewrites to "beat list" (a new term I learned at the conference!) to finished novel. The tentative release date for the as-of-yet-unnamed 3rd book in the series will be late fall. I will be updating this blog more frequently in the summer, and I hope you join me along the journey.

Wednesday, June 27, 2018

Writing Challenge Wrap-up


I’ve met a milestone on my work in progress today: 20,000 words! I am proud to say that all of these words were put onto paper during this month, as a part of my June Writing Challenge. The hours of brainstorming and typing are starting to pay off, and the novel is certainly taking shape. Cue the celebration!

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                Naturally, I didn’t meet all of my goals this month. For instance, I haven’t spent time on my third Jordan Nimsby book; I’ve neglected her in favor of two new protagonists in the WIP, and I feel a little guilty. She’s a fun character to be around, and I do intend to continue my Northwoods Barista Mystery series. I’ve also skipped writing altogether a few days this month due to travel or other obligations. 
                On the bright side, on the days that I did write, I surpassed my daily writing goal. Still, as all writers know, writing is about much more than word counts and daily challenges. The number was simply a guide to keep me focused this summer and to get me back into the flow of purposeful writing. But, should writers write each day? YES! There are probably countless reasons why, but here are some benefits I have found this month: 

1. Expanding Creativity. I feel more creative when I’m taking time to write every day. I’m creating and developing characters and plot, describing settings and actions, and forming dialogue and details. I’ve felt more creative and energetic in my everyday actions this month (more playful with my kids, more efficient in getting tasks done, etc.), and I’m chalking it up to targeting that right side of my brain every morning via writing.  

2. Building Focus. At times, I feel very scatterbrained. I’ve found that my most scatterbrained times are when I’ve gone too long without writing. Whether writing boring old to do lists or freewriting stories and lyrics, I find that the action of writing (or typing) strengthens my focus. It also gives me a great sense of accomplishment that makes me feel more effective in other parts of life. 

3. Having Fun! Duh. It’s tempting to leave this out in favor of more romantic sounding accolades, but writing is fun. Hanging out with your characters is fun, and so is seeing your thoughts in print. Maybe that makes me sound a bit crazy, but I am a writer, so I’m pretty sure that goes with the territory.

4. Moving Toward the Dream. I always tell my students to keep trying and to keep working towards their dreams, so it would be hypocritical if I didn’t follow the same advice. It isn’t that teaching or raising my kids isn’t enough for me (both are incredible experiences that I wouldn’t trade for anything), but I have always had the dream of seeing my published novel in Barnes & Noble. I almost reached that goal when Decaf & Drones was scooped up for publication by Three Worlds Productions three years ago; however, when the company closed shortly afterward, I was left with a well-edited manuscript, a cover, and no formal publisher. I’ve since self-published both Decaf & Drones and Lattes & Loony Lights, and I’ve had a few short stories appear in journals and online, as well (you can check out one of my favorites at Thrice). Still, that one dream still hangs over me: seeing my published work in a mega bookstore. When I write, I see tiny footprints in the sand moving toward my ultimate goal. If I stop writing for a period of time, they wash away. If I keep it up, those steps will take me somewhere.

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                I see with some of my students that they are quick to quit if they don’t see immediate progress at a sport, a job, a class, etc. When I tell them that I have been working toward this particular goal since high school, they are amazed. But I tell them the realities of life: some years you may be working so hard just to get by that you don’t have time to work on your goal; other times, you may need to focus on other activities that will bring you closer to your goal; all the time, small steps are leading you in the right direction. You just need to keep walking.